Search Results for: holiday

64 Reminders if You're Filled With Holiday Dread

It's not just you dreading the holidays. The holidays after a loss are always hard. Holiday dread (or at least holiday ambivalence) is incredibly common. You have survived other hard days. You will survive this hard day. It might be

After a Death, the Holidays are a Secondary Loss

I wish I could say I remember the last Christmas my mother was alive. I should remember. I should have committed every moment to memory because we knew she was sick and that we probably wouldn't get another holiday season.

Setting Holiday Boundaries (even when it's hard)

Boundaries can be helpful in grief, but they can also just be helpful during the complicated and draining holiday season. Even without grief, the holiday season can prove tough. There is the pressure of things being festive. There's family and

Changing Holiday Traditions; Keeping Holiday Values

Holidays and special days occupy such a unique space in our minds and memories. I don't remember what I did last Wednesday, but I remember the feelings of Thanksgiving three decades ago. I remember who was there, where we were,

Alone Together: 14 Ideas for a Virtual Holiday

In a year of unprecedented loss, there is a fair chance that facing the holidays is filling you with dread. If so, you're not alone. More than ever, this year people are thinking about traditions that will have to shift

A Practical Guide For Grieving During The Holidays - Shop

There's nothing anyone can say to take away the pain of a person's grief, especially at the holidays. So we don't have magic words or concrete solutions to get grieving people through the holidays season--no one does--because the bottom line

8 Tips for Remaining Present at the Holidays (While Grieving)

Ok, I'll confess: The reason why I'm writing about remaining present during the holiday season is personal. For the last few years, I've found myself caught in the following cycle: Those of you reading this post feel all sorts of

Love and Loss Entwined: A Holiday Cookie Twist

By Joni Sensel Joni is the author of more than a dozen books—including several for teens—and writes frequently on grief and spirituality topics for Medium. She enjoyed three-and-a-half glorious years with Tony before his unexpected death in 2017. One of

7 Ways to Go Easy on Yourself While Grieving at the Holidays

1. Remember, the Holidays Don't Have to Be Perfect. Disavow yourself of the notion that perfection will protect you from experiencing grief and sadness this holiday season. Spoiler: It won't. No matter how tender you cook your brisket or how